When travelling do you lose items? Do you get sick with anxiety about all the things that you need to stay ontop of? This simple idea will help you become calm and focused, with your ADHD.
This top ADHD tip will help you travel calmly, and not panic that you have lost an important paper, again…
Keep your belongings centred and contained. This will help focus.
Posted by Focus with Faigy on Thursday, July 4, 2019
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