What makes your ADHD coaching services unique from other coaching services?
We are the experts in ADD and ADHD management.
- Research has shown that behaviour is brain based. We bring up to date scientific knowledge about the brain to our clients. We bring answers to their questions. Then we set up home, time and life systems that are tailored to the neuro-biological needs of our clients.
- We specialise in simple, easily sustainable home and time solutions. These two areas are the secret to our success.
Our clients are those who want to understand the “why” of their challenges. This knowledge brings liberation and true acceptance.
At Focus with Faigy our clients reach their goals. We have full faith that you too will reach your goals.
Through coaching you will learn to recognize your strengths, and understand how to use your strengths to overcome your ADHD challenges. You will set up systems to meet the challenges of everyday life with efficiency and confidence. Through coaching you will develop strategies and solutions to help you stay organised, focused, and calm as you bring peace and stability into your life and home.
What is the difference between coaching and therapy?
Therapy brings you from the past to the present. Coaching focuses on the present and propels you forward into your future.
I need help with time and home management. How do your sessions run?
You will choose a topic, and for your benefit, we will stay on that topic until you have mastered it. If you choose time management, we will stay on that topic until you have turned your new skills into habits. This is for your benefit.
How many sessions will I need?
ADD and ADHD are life long conditions. ADD and ADHD affects every area of life. We recommend weekly sessions for permanent long term change for the first year. After that time frame we reduce session to bi-weekly, and eventually once a month maintenance sessions. We have a flexible range of coaching packages to suit all budgets. Contact us to find out more.
How is ADHD coaching different to other forms of coaching?
You will learn in-depth knowledge about your ADHD. You will be gently guided and and held accountable in your growth process. I believe in your potential.