When you master your personal systems you will walk on the path towards self acceptance, personal development and work/life balance.
BENEFITS OF COACHING
You will be focused and regain control over your time.You will learn how to get things done.
Inner calm and focus
You will recognise the early signs of negative emotions such as anger, depression, anxiety, and fear and learn effective strategies to get back to your optimal emotional state. You will master the secret of life balance.
Prioritise and get more done
You will learn how to use your time in the best way possible. Yes, you can create more time in your day! Become more efficient and get more done in your day.
Your Organised Life
You will learn how to de-clutter and organise your possessions. You will set up systems for your paperwork in your office. By personalising your process, the system will stay.
Decide with Ease
You will improve your decision making skills. You will understand how to conquer perfectionism. You will learn how to move forward with your life’s goals.
You will learn how to start projects that are boring or complicated. You will learn how to break down tasks into small manageable steps, and how to finish the job. You will learn how to reach deadlines on time with calm and ease.
You will understand how your brain works best, and how to maintain your motivation when things get tough through to the finish line.
THE FOCUS WITH FAIGY APPROACH.
Knowledge is power and the key to acceptance.
People with executive function challenges due to ADHD can easily be helped. Faigy will teach you how to take control and improve your quality of life with these five steps:
Knowledge is confidence. The more you know about ADHD, the easier it will be to accept yourself for who you are. Feel empowered as Faigy teaches you everything you need to know about ADHD and how it affects your life.
Understanding and focusing on your individual challenges will enable you to set clear goals during your sessions at Focus with Faigy.
Faigy will teach you how to break down your goals and devise clear and comprehensive strategies and methods that will help you meet them based on your unique strengths and weaknesses.
Valuable life skills such as time management, decision making and self awareness will be acquired as you strive to meet your goals. These skills will help you stay organised and focused, no matter what life throws your way.
Changing behavior patterns can be challenging. Faigy will teach you how to keep track of your progress and be there to encourage you and keep you focused on your goals as you revolutionize your life.